More than a great workout, zoomers and millennials are looking for exclusive fitness communities—and they're willing to pay a ...

A renowned fitness influencer says he’s quit social media after the vitriol he received for his tribute to Hulk Hogan following the WWE legend’s death.

Les Mills+ and Peloton are both solid at-home workout apps. To choose the right one, you'll need to figure out what your specific needs are. Here's how.

A home gym and a gym membership both have their perks. At home, you'll have the flexibility to work out anytime without spending extra time commuting or waiting to use equipment. You won't be on the ...

But a growing number of women are rejecting that tired script and picking up heavy weights instead. Supported by research, ...

Rush Athletics Laredo has recently become a popular training destination for Laredo athletes. Division I athletes such as Atzel Chavez Jr. and Andrea Nunez use Rush Athletics as their training ground, ...

Too busy to exercise? A new study suggests you don’t need long, sweaty sessions to see real results. The researchers found ...

Two common reasons why people say they don't exercise are lack of time and the expense associated with joining a gym. Fortunately, performing home-based workouts that don't require equipment can ...

Fitness influencer Christina Bitner has died at the age of 41 — and several of her friends took to social media to honor her.

Suffer from gym anxiety or don't have the time for a workout? We have 7 of the best equipment pieces so you can work out from home.

"My friends and family thought I was just doing too much exercise as I would do over 10,000 steps and go to the gym around 6 times a week.

If you're looking to get back in shape on a budget, you can save $2,150 on a new Mikolo Smith Machine Home Gym from Walmart, on sale for just $850 right now.