A home gym and a gym membership both have their perks. At home, you'll have the flexibility to work out anytime without spending extra time commuting or waiting to use equipment. You won't be on the ...

So many trendy fitness items are manufactured quickly and cheaply to capitalize on social media buzz. They're designed to ...

Virtual Reality is the next frontier of home fitness, and also great to take on the road. But for many it's the main reason to work out at all, and that can be a big win.

The top fitness apps in 2025 are more than just workout trackers; they offer full-fledged fitness solutions that include expert-led classes, customizable training plans, and an array of features ...

Wellness Fitness Workouts Forget the gym — build full-body muscle at home with this dumbbell workout in just 20 minutes Features By Nick Harris-Fry last updated 23 September 2024 ...

This all-in-one fitness equipment shines with its compact footprint, making it a space-saving solution for home gyms. A former Olympian tester at BarBend rated it 4.5 out of 5, saying, “It’s ...

Working out at home is convenient, but it lacks some of the built-in accountability and motivation you get from the gym. I used to struggle to keep up with my routine, but these seven changes have ...

Jennifer Aniston regularly hosts 'very exclusive fitness hangouts' with A-list friends at her home gym in Los Angeles, a source exclusively tells Life & Style.