Scoring a mat at one of the East End’s trendy and expensive workout classes has become a status symbol. Expect to see lots of ...

When I’ve finished a long run, my leg muscles feel like they’re ablaze. By the last few seconds of planking, my abs feel like ...

On June 23, she sparked speculation of a Peloton comeback by posting an Instagram video of herself walking toward a ...

Discover 9 simple home workouts approved by fitness coach Daniel Leau that can help you get rid of stubborn belly fat in just ...

Pro tip: stock your pantry with your fave energy drinks for a pre-workout boost while they're on sale for Prime Day. This ...

"You can also preserve muscle mass by strength training twice a day with resistance bands or light weights. Other things you ...

Discover 3 virtual fitness clubs that Newark residents can't stop raving about. From live classes to personalized training, ...

After a long workday, many people find it difficult to muster the motivation for a gym session. Tired and drained, they just ...

Growing up, much of my life revolved around sports. I was a gymnast for 17 years and did competitive cheerleading, swimming, ...

Gyms are starting to launch their own fitness competitions for people who fail to get a coveted Hyrox ticket.

Mrunal Thakur, known for her versatile acting, is anticipating the release of Son of Sardaar 2. She humorously admits to locking herself in her room t ...