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"You can also preserve muscle mass by strength training twice a day with resistance bands or light weights. Other things you ...
Mrunal Thakur, known for her versatile acting, is anticipating the release of Son of Sardaar 2. She humorously admits to locking herself in her room t ...
Union Minister Mansukh Mandaviya led a diverse cycling event in Palitana, aligning with India's Fit India mission. With 6,000 ...
Ready to level up your fitness game even if you’re still a newbie or a pro? I’ve handpicked some amazing fitness essentials ...
Discover how to train your brain to crave exercise by hacking dopamine reward systems and creating positive movement ...
Union Minister Mansukh Mandaviya joined hundreds in Bhavnagar for the 'Sunday On Cycle' event, promoting the Fit India ...
Discover why weekend warriors suffer more sports injuries and how to prevent them with smart conditioning and recovery ...
VMO has opened the call for entries for the 2025 Ultimate Media Champion (UMC), the industry competition launched last year ...
Perhaps most pressing are concerns about the Trump administration's ethical breaches on issues of security and science.
After signing up to be a donor in 2017, Mya Linklater was excited to learn that she had the opportunity to save a young child ...
We’ve never seen the Samsung Galaxy Watch 4 drop to a price this low – and the value you get is impressive. For your money, ...
Visit our website or stop by your local senior center for a biography form. Each honoree will receive a free meal and can ...