Part of the mission of Archuleta Seniors Inc. (ASI) is to provide services that help seniors live at home, including the dine-in and grab ‘n’ go lunches, Meals on Wheels, classes such as ...

A fitness and nutrition program designed for older adults living with frailty significantly improved physical function and body composition over six month, according to new research published in BMC ...

Explore how to build a realistic home workout routine that fits your schedule, keeps you motivated, and helps you stay ...

To achieve any health, wellness or fitness goal, consider incorporating movement throughout the day to break up prolonged ...

Way to Go, a Harrisonburg nonprofit dedicated to helping working families access reliable transportation is marking several significant milestones in 2025.

These three bodyweight biceps exercises can be done in the comfort of your own home and are personal-trainer approved ...

US existing home sales unexpectedly increased in May, but the trend remained weak amid high mortgage rates. Home sales climbed 0.8% last month to a seasonally adjusted annual rate of 4.03 million ...

WPTV continues to track the latest news on the re-launch of a popular grant program that helps Florida residents harden their homes against storms, potentially lowering their tax bill.

Discover 6 innovative AI fitness trainers that personalize workouts specifically designed to improve mental health, reduce anxiety, and boost mood naturally.

Thomas created a new at-home exercise program to help kids like her son learn how to use 3D prosthetics. MARGI RENTIS Courtesy of FIU ...

The numbers: Home-builder confidence sank to a two-year low as home buyers continued to shun the housing market. Builders are lowering prices in an effort to bring them back.