To keep motivation high, there’s the Apple AirPods Pro 2. Our top overall workout headphones deliver with a snug fit and ...

Choosing a type of exercise that matches your personality might mean you’re happier working out and achieve better results, ...

It’s expected that introverts would gravitate toward solo workouts and extroverts would shine in group fitness classes, but ...

Working out at home is convenient, but it lacks some of the built-in accountability and motivation you get from the gym. I ...

As more people adapt to exercising from home, the demand for equipment that offers practical strength training without taking ...

EL SEGUNDO, Calif., June 12, 2025--The Beachbody Company, Inc. (NYSE: BODI), the pioneer in digital at-home fitness, today announced a series of strategic new offerings that reflect its unwavering ...

Finding motivation to exercise can be the greatest challenge in working out. This might be part of the reason why less than a ...

Fitness trainer fitness_kaykay combines Pilates, bodyweight strength moves, and calisthenics in her recent 40-minute workout.

People wanting to get fit need to find workouts that best match their personality, suggests new research. Extroverts enjoy ...

Making fitness accessible to all. That served as the motivation behind Lincoln city leaders bringing a new outdoor fitness ...

The intensity of the workouts wore me down and I was injured from time to time. Plus, I put on some weight as I went through ...

Reviews and recommendations are unbiased and products are independently selected. Postmedia may earn an affiliate commission ...