News

The Red Oak Community Fire Department organized a fire training exercise on Saturday, allowing firefighters to gain some first-hand experience.
Sparta High School is hiring former Detroit Piston Lindsey Hunter — a first-round draft pick who spent 17 years in the NBA — as the next head boys basketball coach. (July 10, 2025) ...
A federal judge has ruled a Kansas law that banned pre-filled mail-in ballot applications violates the First Amendment and is ...
According to the Oklahoma State Bureau of Investigation, a man has been charged with First-Degree Murder regarding a 2020 homicide.
Objective Determine the adherence to and effectiveness of an 8-week home exercise programme for children with disabilities delivered using Physitrack, an online exercise prescription tool, compared ...
Literature studies recommend home exercise programs as a strategy to preserve functional capacity in community-dwelling elderly, particularly pre-sarcopenic and sarcopenic individuals.
A former inmate at the Virginia Beach Correctional Center (VBSO) has found her "New Beginning" at the Virginia Beach ...
Snowed In? Try These Home Exercises It may be a challenge trying to get to the gym when you are snowed in during the wintertime. Wintertime means having to deal with the elements (snow, rain, ice, and ...
Joplin Outlaws Sweep Abilene Flying Bison in Double-Header at Home ‘Absolutely Failed’: Senators Debate Presidential Authority Ukraine destroys Russian fighter-bombers in precision air base ...
The event is set to take place on June 28 from 1 p.m. to 11 p.m. on the 200 blocks of East and west Main Street in Downtown ...