A home gym and a gym membership both have their perks. At home, you'll have the flexibility to work out anytime without spending extra time commuting or waiting to use equipment. You won't be on the ...

Struggling to squeeze a gym visit into your schedule? These trainer-approved bodyweight exercises are simple, flexible, and ...

From people who walk every day, here are the best at home walking treadmills to help you hit that 10,000 steps goal with ease ...

When most people discuss smart homes, the conversation typically revolves around Google Nest, Amazon Echo, Apple HomeKit, and others. Basically, systems that control intelligent thermostats, lights, ...

Contributor Content The connected fitness industry has spent the past decade digitizing traditional gym experiences, ...

With a workout app, you can access personalized guidance from anywhere. There are tons of different fitness apps and services ...

While Rolling Hills hasn’t had the same level of damage as Rancho Palos Verdes, the former city is still looking at possibly launching a home buyout program.

The service-wide fitness test most similar to the Air Force’s is the Navy Physical Readiness Test, which includes a 1.5-mile run and traditional calisthenics.

The program’s popularity in recent years has led to frustration for some homeowners since the allocated funding typically dries up quickly. My Safe Florida Home is expected to once again prioritize ...

NCLC attorneys urge Congress to protect LIHEAP and WAP funding, essential programs that support vulnerable families facing rising energy costs.

Balance exercises can help older adults prevent falls and accidents when walking. Learn how to use chairs and walkers to improve balance.

How to create a 'germier' home As our understanding deepens, there's "growing interest in intentionally shaping these microbial communities" in the home to "promote wellbeing".