A new study finds that certain personality traits can help people stick to specific activities and gain more from them ...

If your exercise routine has hit a summer slump, it may be because your workouts aren’t suited to your personality, new research suggests ...

The Pentagon increasingly sees the Pacific as its most important theater of operations as tensions brew between the U.S. and China. To that end, the Navy plans to increase training across the vast ...

It is highly desirable to reduce the need for medical services by maintaining the health of the population, and intensive monitoring of health parameters is likely to become necessary to attain this ...

Otago Exercise Program (OEP) is a rehabilitation program for older adults to improve frailty, sarcopenia, and balance. Accurate monitoring of patient involvement in OEP is challenging, as self-reports ...

Sorting through all the options out there to find the best fitness tracker can be overwhelming. It’s not exactly the worst problem to have: It’s great that this tech is always improving, with new ways ...