Hip bursitis is easily treatable and there are many ways you can get some real relief, says Dr. Stache. Here’s 5 powerful tips on how to heal hip bursitis quickly and keep the pain and ...

According to WebMD, over 50% of older adults experience hip or knee pain. There are many reasons for hip pain and discomfort, including core muscle injury, bursitis, tendonitis, and labral tears ...

Bursitis also is linked to gout, rheumatoid arthritis and psoriatic arthritis; it can result from physical injury; and it may be triggered by reactions to certain medications.

Hip bursitis is often worse at night, when lying down puts added pressure on the pelvic area. Rising from a chair or from a squat, climbing stairs or walking a long distance can also trigger the pain.

Learn about 14 hip-strengthening exercises geared for everyone, from weightlifters, hikers, and runners to senior citizens and people living with arthritis. Choose exercises that are most suited ...

When it comes to staying pain-free, sometimes it’s a joint venture between you and your physical trainer. If you don’t happen to have a trainer, fear not, Tonal trainer and running coach ...

Try these 8 quick exercises for hip mobility from a trainer. They up your range of motion and reduce pain and injury risk. Trainers Say You Only Need These 8 Easy Exercises To Improve Hip Mobility ...

When I came home, my doctor ordered an X-ray, then diagnosed me with hip bursitis on both sides. I was in physical therapy for many weeks. Every now and then, if I pursue activities like hiking or ...