According to Rolt, sodium and chloride are the most abundant electrolytes in the body, helping to maintain fluid balance, regulate blood pressure and aid in nerve signaling. Drinking water with a ...

Put simply, electrolytes are the minerals which are essential to many of the body’s most vital functions. These minerals ...

Check who should avoid drinking coconut water, including those with kidney problems, blood sugar concerns, digestive issues, ...

The brand of club soda you buy can vary by pH, included minerals, and bubble sizes. Here's why the experts say these options ...

Beet juice is a nutritious beverage with many health benefits. This article reviews the benefits, safety, and use of beet ...

We get what our need from the food we eat, and we discard what we don’t need in our urine. Dehydration can cause electrolyte ...

Apricots, particularly dried apricots, are another potassium-rich food that can help with blood pressure, Wegman says. With 755 milligrams of potassium in just a half-cup of dried apricots, you get a ...

In addition, food processing reduces the amount of potassium in many foods and a diet high in processed foods and low in fresh fruits and vegetables may lack potassium.” Brb, need to stock up.

Coca-Cola, Sprite, Fanta and other soft drinks are being recalled across Europe because of safety fears, after the discovery of high levels of a chemical by-product from chlorine disinfectants.

Electrolytes are charged minerals (such as sodium, potassium ... drinks aim to replenish your store of lost electrolytes, they’re probably best suited for endurance athletes, people performing ...

If you’re following a low-potassium diet, avoid or limit high-potassium foods like bananas, potatoes, and whole grains. Instead, look for low potassium foods like apples, berries, or broccoli.

The European bottling unit of Coca-Cola said Monday that it had ordered a major recall of Coke, Sprite and other beverages after detecting high levels of chlorate ... quantity," the firm said of the ...