Although fast food can be a tasty treat, many of your favorite menu items contain some very questionable preservatives, dyes, and other chemicals.

Beet juice is a nutritious beverage with many health benefits. This article reviews the benefits, safety, and use of beet ...

Nuts are a good source of plant-based protein and many other nutrients. Peanuts, almonds, and pistachios are among the ...

Staying hydrated when you're sick, so if you're trying to figure what to drink when you have a cold, look no further. Our ...

In a bid to debunk a common food myth, a marathon runner has taken to social media to share her advice about how a popular ...

Potassium, an essential mineral and electrolyte, is found in many healthy unprocessed foods, dietitians say. That includes ...

Gatorade is the go-to electrolyte drink that's fueled athletes for decades. How often should you actually drink it?

I have thought about reaching for an electrolyte drink many times, but I had absolutely no clue where to start picking the ...

“Most of the drinks we consume today are incredibly high in sugar and lack any nutritional value. Research over the years has consistently. High consumption of soda leads to poorer health ...

Electrolytes are charged minerals (such as sodium, potassium ... drinks aim to replenish your store of lost electrolytes, they’re probably best suited for endurance athletes, people performing ...