A fitness expert reveals 5 lifting mistakes silently wrecking your joints after 40—and what to do instead to stay strong.

“That’s 315, habibi,” El-Sayed said in a post on X that has been viewed more than 5 million times.

An old adage holds that success occurs when opportunity meets preparation. In other words, while it’s important to recognize ...

Logan Sieben, 25, has been sentenced to 18 months of probation after pleading guilty to one count of arson causing property ...

Caitlin Clark has always stood out for her game, not for stirring the pot. Since bursting onto the WNBA scene, she's kept things mostly low-key-letting her court performance speak ...

Australia have more questions than answers ahead of their next Test assignment in the Ashes later this year despite trouncing ...

NEW YORK (AP) — Two people in New Jersey were killed after their vehicle was swept up in flood waters during a storm that moved across the U.S. Northeast overnight, authorities said Tuesday.

Over 130 people have died after heavy rain pounded Kerr County, Texas, early Friday, leading to "catastrophic" flooding, the sheriff said.

UFC Nashville, also known as UFC on ESPN 70, featured a knockout leader that may never be caught, an Aussie who has practically grown up in the Octagon and the end of the “Lucky” era.

Washington Sundar’s prize wicket-taking set India up for a 135-run pursuit on the final day of the third Test at Lord’s , but ...

Jannik Sinner reacts to his Wimbledon win over Carlos Alcaraz on Sunday, which made him the first Italian man to win Wimbledon.

Bread sold in a dozen states, including Ohio, has been recalled because the product may contain undeclared hazelnuts, according to the U.S. Food and Drug Administration.