A fitness expert reveals 5 lifting mistakes silently wrecking your joints after 40—and what to do instead to stay strong.

“That’s 315, habibi,” El-Sayed said in a post on X that has been viewed more than 5 million times.

An old adage holds that success occurs when opportunity meets preparation. In other words, while it’s important to recognize ...

Logan Sieben, 25, has been sentenced to 18 months of probation after pleading guilty to one count of arson causing property ...

Caitlin Clark has always stood out for her game, not for stirring the pot. Since bursting onto the WNBA scene, she's kept things mostly low-key-letting her court performance speak ...

There are some benefits and some disadvantages when your dad is the most legendary coach in college football history. The post Nick Saban's Daughter Faces Unpleasant Alabama Fan Behavior as Father's ...