Forget guesswork. By understanding these five heart rate zones, you can optimize every workout and experience maximum results.

We know that chest straps are the gold standard for training by heart rate. Since HR is a metric I love to use, it was time ...

Our top picks for the best heart rate monitors include chest straps, smartwatches, and budget options. Find accurate models from Garmin, Polar, Fitbit, and more.

Garmin 970 and HRM600 review: Is this the best running watch and heart-rate monitor combo? Explore the features of Garmin's Forerunner 970 and HRM600 as they aim to dominate the smartwatch scene.

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With heart rate monitors now standard in smartwatches and fitness trackers, electrocardiograms (ECG/EKG) have rapidly become a common feature in health wearables.

From lightweight armbands to elite chest straps, these are the best heart rate monitors for tracking your pulse during workouts.

Heart rate zones and how to use them to maximize your fitness Tap into your heart metrics for a smarter, stronger and more efficient workout — here's what you need to know to get started.

Ready to take your training to the next level? Here are the best heart rate monitors to track your fitness and health goals from WHOOP, Garmin, Oura, and more.

Cyclists no longer need to wear a heart rate an additional monitor if they already wear an Apple Watch. Their smartwatch can now seamlessly connect to the Garmin Edge GPS to provide athletes with ...