In this heart-healthy 30-day meal plan, we map out an entire month of meals and snacks that limit saturated fat and sodium to help keep your heart in tip-top shape. To make this p ...

Ever hop on the treadmill, set a speed, and immediately wonder what that actually means for your pace outside? That’s why we ...

Hay fever tablet 'fast heart rate and dizziness' warning and which are best ... For adults taking fexofenadine, for example, this is one tablet per day,” said Dr Lee.

Most causes for waking up with a racing heart aren't serious. But some may require treatment. Learn the causes of heart palpitations and when to see a doctor.

Do’s and don’ts of fitness tech. Do consider a smartwatch that tracks your activity, monitors your heart rate and analyzes your sleep, among other health benefits. Don’t neglect your heart health if a ...

It is made up of a bonus rate of 2.2% which is fixed for the first 12 months plus an underlying interest rate of 2.8% variable. Cahoot also pays 5% AER (variable) for 12 months on easy access ...