Find your new favorite Denver wellness oasis at Sacred Society with innovative healing services and classes for the mind, ...

The Seated Forward Bend helps calm the mind and stretch the spine. Sit with your legs extended, inhale, and as you exhale, ...

Jaya Ekadashi, observed on February 8, 2025, encourages spiritual growth and material transformation through rituals like ...

We live in a hectic world today. From constant deadlines at work to the need to meet and greet friends every alternate ...

Sister Beth Brosmer recalled a day when a man who stood about 6 feet tall walked into Heart, Love & Soul in Niagara Falls wearing a thin nylon windbreaker on a day when the temperature outside was ...

Life Extension shares 21 science-backed tips to help you establish a wellness-focused lifestyle and keep you in top-notch ...

Start your day with peace and balance! Explore 10 morning yoga poses that relax the mind, rejuvenate the soul, and set a positive tone for the day ahead.

A flair of energy in the brain in a dying patient who had “no blood pressure” or “heart rate” could be evidence of the “soul ...

We’ve all heard the phrase “love heals,” but what if that sentiment is more than just poetic? Science increasingly confirms ...

Silence in true sense is much more than not speaking. It is about giving a break to the chattering mind, which gives way to renew ourselves physically, mentally and spiritually. Silence during the ...