“Don’t go breaking my heart.” When a loved one passes on and your heart aches — there’s a name for that, and apparently, men are more likely to die from it.

Outdoors, it was cold, and I wore a buff over my ears. Indoors, I was in a busy public gym, with nothing on my ears but the Powerbeats Pro 2.

Nobody wanted her because of her broken ears..: ( she is the cutest. #cuddlecat #snowshoe #rescuecat #rescue #cuteanimals #cutecat #catsoftiktok ♬ Until I Found You - Stephen Sanchez ...

He recommends physical activity, a healthy diet, sleep and friendship to both reduce stress and help heal a broken heart. For McEachern, running provides both a distraction and a path forward.