University of Florida researchers are urging Americans to treat fruits and vegetables as medicine, noting current output ...

Fresh vegetables and fruits are nutrient powerhouses. Multiple studies suggest that including a variety of produce daily ...

Sticking to healthy snacks during workdays can be tough, especially with busy schedules and tempting treats nearby.

"Our research indicates that a healthy plant-based diet may protect against inflammatory bowel disease, with its ...

Data show certain farming practices can have serious unintended health consequences. When produced in harmony with nature, ...

Magnesium is an essential mineral found in vegetables like spinach, kale, acorn squash, edamame, artichokes, and parsnips.

If you have kidney disease or diabetes, you need to pay close attention to what you eat and drink. Here’s what you can eat to ...

A large prospective study published in Molecular Nutrition and Food Research reveals that a healthy plant-based diet is ...

Health Secretary RFK Jr. has said vegetable oils, like canola and soybean, are "poisoning Americans." But many researchers ...

In tests on real human teeth, scientists discovered that eating vegetables can permanently damage the enamel layer that ...

From micronutrients to mindset shifts, Lauren Mallers breaks down holistic fertility fundamentals supported by science — so ...