Including dressings—like the classic ranch dressing—in a balanced diet can fit in a healthy meal plan, according to ...

CHARLESTON, W.Va. –The West Virginia Food and Farm Coalition (WVFFC) is getting the chance to expand their SNAP Stretch program that aims to help improve health outcomes for West Virginians.

Cabbage grows best with the right neighbors. Discover the 22 best companion plants that are beneficial to your vegetables and ...

As the health of Americans continues to decline, researchers at the University of Florida are urging a national rethink about ...

Life Extension reports on 22 foods and drinks that can help relieve bloating, including turmeric, ginger, and cucumber.

Sticking to healthy snacks during workdays can be tough, especially with busy schedules and tempting treats nearby.

University of Florida researchers are urging Americans to treat fruits and vegetables as medicine, noting current output ...

A new study identifies Mississippi, Georgia, and other U.S. states where women’s hormonal health faces significant risks.

A new study found that eating five cups of fruits and vegetables per day led to less disrupted sleep at night. Here's why, and how to add more sleep-promoting foods to your diet.

A new study has found that eating more green vegetables daily could help prevent heart disease in older adults.

Magnesium is an essential mineral found in vegetables like spinach, kale, acorn squash, edamame, artichokes, and parsnips.

Low-calorie vegetables bring a ton to the plate, whether or not you’re trying to lose weight. Really, all vegetables have a ...