Thoughtfully composed with nutritious ingredients, vibrant dressings and crunchy garnishes, salad can do some amazing things ...

School salad bars boost how much fruit kids eat but don't drive up vegetable intake, according to a new study by researchers ...

Learn how to make a refreshing Soba Noodle Salad with fresh summer vegetables! This light and healthy Japanese dish is ...

If you’re looking for a healthy, delicious, and easy-to-make side dish, these Oven-Roasted Vegetables are the perfect ...

When you need a flavorful midday meal, these heart-healthy and diabetes-appropriate lunch recipes are perfect dishes to make ...

Low-calorie, high-fiber vegetables like Brussels sprouts and asparagus can help you lose weight. Discover the 13 best ...

Most importantly, the experts urged people to stick to the expiration dates on their packaging. If your leafy greens look ...

It's essential to provide our bodies with the proper nourishment through a healthy, balanced diet to enhance brain power.

Longevity salads are all over TikTok, but do they work? Here, an RD weighs in on the benefits and shares a recipe for ...

Kale is popular for its health and versatility, and because it can be consumed raw, baked, blended or sauteed.

Toss some chayote into lentil soup or vegetable stew for extra fiber and a hit of vitamin C. Chayote shines in stir-fry ...

Fears about corn, canola, and similar oils have taken root amid rising concerns about links between industrial food processes ...