Please don’t squeeze your avocados. Here’s how to choose a ripe avocado according to experts — and how to keep it from ...

Combining avocado and tomato enhances nutrient absorption, as avocado’s healthy fats help the body absorb more lycopene from ...

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and ...

Donuts, croissants, and blueberry muffins are quintessential breakfast treats, but nutritionists say they are probably not ...

From a grilled-chicken sandwich at Chick-fil-A to a salad bowl at Wendy's, these are the fast-food dishes you can enjoy on ...

This version, made with toast and cottage cheese, is a good alternative and a great way to get more servings of Omega-3 and a boost of protein from the cottage cheese first thing in the morning. This ...

How to Make This Cucumber and Tomato Avocado Salad Frequently asked questions about this Cucumber and Tomato Avocado Salad recipe Can I make this salad ahead of time? Can I add other veggies or ...

This colorful tomato ... avocado, tangy quick-pickled red onion and chopped fresh cilantro. All of these fresh ingredients are tied together with a simple lime vinaigrette. It’s a recipe that ...