In the summer, nothing hits quite like a glass of fresh lemonade. These 5 recipes swap out refined sugar for whole-food ...

These healthy lemonade recipes, made with fresh-squeezed lemons and mixed with fruit, herbs and other mix-ins, are perfect to ...

Washing fruits and vegetables is a healthy habit. Many of us learned it from our parents, but there is some science to keep ...

From farmland to store shelves and soon your kitchen, produce is a healthy choice that sometimes needs a healthy rinse.

While many of us begin our mornings on a healthy note, we often end up consuming too many carbs at lunch, derailing our ...

Summer is all about good food and feeling good, so why not combine the two? Emilie Davis, a gut health nutritionist, joined ...

The Hospital of the University of Pennsylvania is among the 63 Pennsylvania hospitals participating in the state's Good Food, Healthy Hospitals initiative to promote healthier food options.

It’s that time of year, when devotees of Lord Shiva leave no stone unturned to seek blessing of the almighty during the holy ...

During the last several years, the attention to nutritious food has been extended not only to an individual but also ...

A simple omelette requires just three ingredients: eggs, milk and olive oil. Pour some olive oil in a frying pan and let it ...

These 8 sandwich and wrap recipes are so quick, tasty, and healthy, you'll want to make them every day. With ingredients you ...

Japanese cuisine prioritizes health through balanced meals featuring variety over volume. Starting with water-based broths ...