Is this the new 5:2 diet? Eating more plant-based meals could boost longevity
A new book by Professor Luigi Fontana with recipes from Healthy Longevity Chef Marzio Lanzini at the University of Sydney's ...
Hosted on MSN16h
7-Day No-Sugar, High-Protein Meal Plan for High Blood Pressure, Created by a Dietitian
Fill up on protein and skip added sugars in this healthy high blood pressure meal plan. Reviewed by Dietitian Jessica Ball, M ...
Dr. Vegan on MSN21h
How to Make 10 Easy and Delicious Vegan Recipes
Discover how to make 10 simple and tasty vegan recipes that are perfect for any occasion. These plant-based dishes are packed with flavour, easy to prepare, and great for a healthy lifestyle. Perfect ...