Love comfort food but not the energy crashes? These healthier low-carb winter swaps keep you full and satisfied – no ...

Chicken and zucchini are the perfect match for simple and delicious summer dinners that will tempt your family to the table.

Discovering delicious healthy sandwich recipes without bread opens up a world of fresh, low-carb possibilities. These ...

Ditch the carbs without sacrificing flavor. These easy low-carb lunches are perfect for busy days and clean eating goals.

Squeezing in at number 25 in our list is this delicious zucchini casserole, a complete one-dish meal with rice, sausage, mushrooms, and cheese. One of those recipes that's been around since Allrecipes ...

Discover the incredible world of zucchini noodles! 🍜 A deliciously healthy twist that makes low-carb dining so much fun! Get ready to indulge without the guilt! #ZucchiniNoodles #LowCarbLife # ...

Busy nights don’t wait for anyone, but 19 budget-friendly low-carb meals are ready to play defense when the evening gets chaotic. These aren’t complicated or fussy, just the kind of options that don’t ...

If you love pasta but want to limit your carb intake, don't worry—a variety of pasta substitutes can satisfy your craving. These recipes feature a range of pasta bases, sauces, and proteins ...

That means cutting back on the usual, delicious, suspects - bread, pasta, sugar - and loading up on protein, healthy fats, and veggies. Some people go low-carb for weight loss, others for energy ...

Best high-fiber, low-carb foods We tend to think of high-fiber foods as fruit and whole grains, which are healthy foods but also generally higher in carbohydrates.

Most healthy adults eat between 225 and 325 grams of carbohydrates a day, but low-carb diets recommend significantly reducing this amount to no more than 130 grams daily.

Joy Bauer is serving up cheesy bell pepper tuna melts, spinach-artichoke dip spaghetti squash and egg roll bowls for low-carb meal ideas.