Sweetened beverages “are not recommended as part of a healthy diet for children and adolescents,” the panel concludes.

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Drinking infused water with cumin seeds and raw turmeric daily can significantly boost overall health. This combination ...

A recent discussion explored the impact of emerging health and wellness trends, particularly the rising interest in ...

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Cinnamon, famed for its medicinal properties, can aid in weight loss by boosting metabolism and enhancing fat burning.

Fine hair requires a delicate balance of nourishment and lightweight conditioning to maintain health and shine. Spirulina, with its high content of proteins, vitamins, and minerals, offers an ideal ...

Discover the five most effective foods for digestive wellness, backed by science and easily found in your local grocery store, plus tips for maximum benefits.

Once there was a company called AffinityLifeStyles.com. It sold Alkaline Waters – and got into “hot” water. It’s now bankrupt ...

I switched my regular protein shake for a pre-packaged clear protein drink from Clean Simple Eats for three weeks. Here's ...

Spa water is water that’s infused with herbs, fruits, or vegetables to add flavor without a lot of calories. You may see infused waters offered at spas, which is where the name comes from ...