You may not be able to smell or taste any problems, but pathogens can still be lurking where you’d least expect. View Entire Post › ...

We’ve all been there. Constipation is a common but uncomfortable problem that affects millions of people. It can range from ...

Life Extension shares 21 science-backed tips to help you establish a wellness-focused lifestyle and keep you in top-notch ...

How much water you should drink varies. Your age, activity level, health issues, and lifestyle affect what’s right for you.

Looking for a quick boost? It’s better to choose food over energy drinks or caffeine.“People are using caffeine instead of ...

Companies argue they’re filling a need created by these miracle weight-loss drugs. But are they offering something of real value — or simply taking advantage of another food fad?

Sparkly beverages pumped with prebiotic fiber have been bubbling up for some time now, positioned both as gut-helpers and ...

People diversify their diets in different ways to facilitate weight loss. However, they may be inadvertently foiling their ...

Tech savvy and digitally native — Growing up in a digital-first world, Gen Alpha is more tech-savvy than any preceding generation. However, there is a growing awareness of the importance of ...

Americans are drinking alcohol less. For some, it’s never wanting to experience another hangover. For others, it’s a ...

A common artificial sweetener may trigger insulin spikes that lead to the build up of fatty plaques in the arteries, ...