Research shows that ultra-processed foods, sugary drinks, and alcohol accelerate aging and cognitive decline. Learn how diet ...

What Are Ultra-Processed Foods? Most of the foods you find on the shelves at your local supermarket are processed to some ...

Sweetened beverages “are not recommended as part of a healthy diet for children and adolescents,” the panel concludes.

There’s some truth to the saying ”calories in, calories out” when talking about weight management. However, not all calories ...

Consumers are prioritising their health goals of better sleep, improved mental wellbeing, and more energy, with a clear trend ...

Caramels, gummy bears, Tootsie Rolls and Sour Patch Kids are tasty. They can also stick to teeth and provide fuel for ...

Although it may feel good in the moment, a repetitive cycle of boosting your cortisol levels and seeking solace in food can ...

The next time you’re standing in the grocery store, staring at the array of offerings, think about the rainbow.

Looking for a quick boost? It’s better to choose food over energy drinks or caffeine.“People are using caffeine instead of ...

Certain foods are likely soon to be banned from ... often perceived as better-value options than single servings like a soft ...

Many high-calorie foods and drinks are full of added sugar and refined carbohydrates, which can negatively impact blood sugar control and lead to health complications like diabetes if consumed too ...

A push to ban sugary drinks, candy and more from the Supplemental Nutrition Assistance Program may soon get a boost from new ...