Research shows that ultra-processed foods, sugary drinks, and alcohol accelerate aging and cognitive decline. Learn how diet ...
Sweetened beverages “are not recommended as part of a healthy diet for children and adolescents,” the panel concludes.
What Are Ultra-Processed Foods? Most of the foods you find on the shelves at your local supermarket are processed to some ...
Consumers are prioritising their health goals of better sleep, improved mental wellbeing, and more energy, with a clear trend ...
A push to ban sugary drinks, candy and more from the Supplemental Nutrition Assistance Program may soon get a boost from new ...
Caramels, gummy bears, Tootsie Rolls and Sour Patch Kids are tasty. They can also stick to teeth and provide fuel for ...
The next time you’re standing in the grocery store, staring at the array of offerings, think about the rainbow.
Looking for a quick boost? It’s better to choose food over energy drinks or caffeine.“People are using caffeine instead of ...
Children and teens should drink water, plain pasteurized cow ... beverages for children is just as important as choosing healthy foods,” Amy Reed, a pediatric dietitian and the Academy of ...
“Secondly, without enough fibre-rich plant foods, beneficial gut bacteria die off, weakening immunity and increasing disease risk.” But simply going plant-based won’t guarantee better health.