Looking for a quick boost? It’s better to choose food over energy drinks or caffeine.“People are using caffeine instead of ...

How much water you should drink varies. Your age, activity level, health issues, and lifestyle affect what’s right for you.

Dealing with picky eaters can be a source of stress and frustration for many parents. The dreaded mealtime battles—where healthy foods are rejected, vegetables are pushed aside, and every ...

The recently appointed Health and Human Services Secretary Robert F. Kennedy Jr. has signaled his intention to cut "junk" ...

Back in 2010, Lindsay Lohan made headlines for drinking it, it’s been cited as a wonder beverage responsible for lowering ...

Life Extension shares 21 science-backed tips to help you establish a wellness-focused lifestyle and keep you in top-notch ...

FRIDAY, Feb. 21, 2025 (HealthDay News) -- Got milk? It turns out, plain cow’s milk, water and a bit of veggie juice are still the best drink choices for kids and teens. That's the consensus of experts ...

Many foods are packed with vitamin B, including meat (especially liver), fish, legumes, leafy greens, and seeds. Here’s a ...

Discover how the right foods can lift your mood, energise your day and enhance intimacy. Boost your well-being with these ...

Indian youth are increasingly at risk of heart disease due to genetics, unhealthy habits, and stress, but adopting preventive measures can significantly lower this risk.

Registered dietitian Cara Duvenage shares knowledge and tips on healthy lifestyle on National Healthy Lifestyle Awareness Month ...