Test your knowledge of heart-healthy foods with some fun trivia! Let’s see how much you know about nutrition that supports your cardiovascular health. Share on Pinterest Alexander Spatari/Getty ...

The U.S. government has updated its definition of the term “healthy,” overhauling national guidelines for the claim on food packages after three decades. The Food and Drug Administration first ...

In today’s world of “healthy” snacks and trendy diets, it can be tough to distinguish between what’s actually good for weight loss and what might be holding you back. Many foods are ...