7 Healthy Fast-Food Orders Dietitians Swear By
Looking for healthy fast-food options? Dietitians share their top picks from places like Chipotle, Chick-fil-A, and Starbucks to help you eat well on the go.
Ditch the ‘beige diet’ and add these 10 heart-healthy foods to your grocery cart — including dessert
The next time you’re standing in the grocery store, staring at the array of offerings, think about the rainbow.
American College of Cardiology18d
Prioritizing Health | Ultra-Processed Foods: The Enemy in the Food System?
with a greater effect on stroke risk among Black than White individuals. 16 Click here to download this infographic and more on heart-healthy eating from CardioSmart. Consumption of UPF, such as ...
Healthline19d
Simple Ways You Can Cut Down On Processed Foods
Many processed foods, including canned vegetables, frozen fruits, and pasteurized dairy products, can be enjoyed as part of a healthy diet ... refined grains like white pasta, rice, bread ...
The Daily Telegraph22d
Can’t resist white sliced bread? Here are the ‘healthiest’ loaves to buy
Fibre is really important for gut and metabolic health, but most people do not get enough. Although white bread is not usually particularly high in fibre, many people rely on it as a staple food ...
BBC22d
Healthy food costs more than double less healthy options
A basket of healthy food costs more than double that of less healthy options, according to new analysis. The Food Foundation found that 1,000 calories of healthy food such as fruit and veg costs ...
Physicians Committee22d
‘Foods for a Healthy Heart’ Plant-Based Nutrition and Cooking Classes Launch Across the U.S. During American Heart Month
Foods for a Healthy Heart classes being taught in English and Spanish across the Unites States this February—American Heart Month—will showcase the power of a plant-based diet to prevent, improve, and ...
NDTV23d
6 Easy Ways To Eat Healthy While Living Alone
Without the routine of shared meals, it's super easy to fall into the trap of grabbing convenient (and often unhealthy) foods or skipping meals altogether. The good news? You can eat healthy while ...
Australian Broadcasting Corporation23d
Schools want to offer healthy food choices to students, but should teachers be criticising lunch boxes?
Parents and dietitians say it shouldn't be up to schools to push healthy eating if it means sending food home, or not allowing a child to eat something packed in their lunch box — especially ...