We miss the signs of disordered eating in heavier bodies due to stigmas about "health" and stereotypes of what eating ...

Atrial fibrillation (irregular heartbeat), which causes poor blood flow, is another cardiovascular condition that can cause ...

Too busy for skincare? Actor Shriya Saran swears by these 3 simple habits that don't require expensive products and it actually works!

There is a 10 per cent rise in endometriosis cases among women, with one in 10 women getting diagnosed with the condition per ...

Body-positive creator Emily Jade Bispo called out one influencer for her obsession with working out even when feeling under the weather. The post Fitness Influencer Tells Followers To Stop Using ...

As we age, our thoughts often turn to how we can maintain our health and vitality, particularly our cognitive function.

so it really depends on what you’re eating.” Meal prepping something healthy for a week is fine, just as long as it's not the same exact food every week. Westend61 via Getty Images However ...

This time of year, Valentine’s Day spirit is everywhere, from gift boxes and cards to conversation hearts, heart-shaped ...

The good news? You can eat healthy while living on your own, it just takes a bit of planning and a little creativity. This guide will walk you through some easy tips and strategies to keep your meals ...

Granola: The delicious, nutrient-packed staple you should be eating daily! Here’s why this crunchy breakfast and snack is a health game-changer.

It's easy to be swept away by the latest diet trends and eating habits, which can become very frustrating to follow. However, ...

Many foods are packed with vitamin B, including meat (especially liver), fish, legumes, leafy greens, and seeds. Here’s a ...