Nadya Movchan, CEO of a communications firm, said quitting her coffee addiction made her more energetic and productive at ...

In moderation, there is room for coffee creamer in a healthy diet. Here are the 8 healthiest brands to reach for.

In this episode of Morning Brew, that we’re calling “Put the Fork Down and Step Away from the Plate: Healthy Eating Hacks for ...

I did an "elimination diet" and removed everything inflammatory from my diet for 21 days. Once it ended, I slowly added foods ...

Calling all coffee lovers and wellness enthusiasts! If you’re a latte or espresso ritualist but want something that doubles as a nourishing breakfast or a post-workout pick-me-up, meet your new ...

Recent findings published in Frontiers in Nutrition suggest that coffee drinkers, particularly those who consume it regularly, may experience up to 13% more muscle mass than non-drinkers. This ...

Coffee is undergoing a transformation driven by three powerful forces: sustainability, health, and innovation. These forces aren’t limited to the coffee industry—they offer critical lessons for ...

Transform your coffee and tea with these natural sugar alternatives that boost flavor and wellness. Plus expert tips on ...

The latest morning drink is a cup of mushroom coffee. Here's what makes it different from the traditional cup of coffee. Taylor Freitas is a freelance writer and has contributed to publications ...

Yes, you can drink coffee during pregnancy. However, to reduce potential risks, you should limit your caffeine intake to less ...

Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and 3 cups of milk a day. Kids 14-18 should have 3.6-11 cups of water and 3 ...