Hers reports on the healthiest summer coffee drinks, ranking 19 options based on calories, sugar, fat, and trans fat content.

Healthy aging is about more than one factor, but coffee can be a supporting player in this complex picture. Lastly, it’s worth noting that personal differences play a role too.

The study included 47,513 women, and used dietary and health data that had been collected since 1984, according to the press release. "Our study has several key strengths,” said Mahdavi.

In a massive study of nearly 50,000 women over a time frame of 30 years, researchers found that drinking more coffee – to a point – during midlife was linked to less chronic disease, physical ...

“For women in the healthy agers group, each extra cup of coffee per day was tied to a 2% to 5% higher chance of doing well later in life, up to five small cups per day, or about 2.5 cups ...

“In addition to the large sample size and 30 years of follow-up, ... While caffeinated coffee was associated with health benefits, another source of caffeine was not. Advertisement.

“For women in the healthy agers group, each extra cup of coffee per day was tied to a 2% to 5% higher chance of doing well later in life, up to five small cups per day, or about 2.5 cups ...

Between the ages of 45 and 60, the women deemed "healthy agers" consumed around 315 mg of caffeine each day, which is equal to roughly three small cups of coffee or one-and-a-half large cups ...

Between the ages of 45 and 60, the women deemed "healthy agers" consumed around 315 mg of caffeine each day, which is equal to roughly three small cups of coffee or one-and-a-half large cups ...