These gaslighting memes may help you recognize the signs of gaslighting in a relationship, understand your situation, and even have a laugh.

What’s healthy and what’s not is often a matter of debate, which likely inspired one Redditor’s thread asking for secretly ...

Research from UC Santa Cruz human-computer interactions scholars is revealing how online habits translate into offline ...

Craving junk food often? Nutritionist Anushi Jain shares how switching to oil-free whole foods can naturally reduce cravings and rebalance your body.

Make healthy eating achievable with the help of easy eating hacks, so that you stay on track with your fitness journey through smart, sustainable choices.

Transitioning to a healthy diet can be difficult, but with the right approach, it can be done. A balanced diet not just boosts physical health but also uplifts mental well-being. By making small ...

"The Game Changers," a popular Netflix documentary, promotes the vegan diet at all costs — but you may wonder how well its claims stack up to science.

A recent study published in BMJ Nutrition Prevention & Health highlights the link between low-calorie diets and increased risks of depressive symptoms, emphasizing the importance of a nutrient ...

The social media platform TikTok recently banned a hashtag called #SkinnyTok after European regulators warned it was ...

The social media platform TikTok recently banned a hashtag called #SkinnyTok after European regulators warned it was promoting extreme weight loss. But eliminating this kind of content is not easy.