Staying fit in your 60s requires regular exercise, a balanced diet, and healthy lifestyle habits. Here's how Sanjay stays in shape.

Luka Doncic hasn't just been working hard on his health, fitness and conditioning this offseason — he has been serious about ...

Let’s be honest – starting the GAPS diet can feel overwhelming. You’re probably here because you’re dealing with digestive ...

In his first few years out of retirement, Sabathia dropped 40 pounds of fat and gained 20 pounds in muscle alone. At 6-7, he is still bigger than most people, but he is in much better shape than when ...

The royal family is known for having some fairly strict protocol around meals. Royal menus were often prepared up to three days in advance, and Queen Elizabeth was famous for always eating what was on ...

Happy Birthday Suriya! As he turns 50, here’s a look at his diet, fitness routine and lifestyle secrets that help him stay ...

Janis, from California, claimed going on the carnivore diet was like 'biohacking her body', though experts have shared their concerns ...

Kareena Kapoor’s longtime nutritionist, Rujuta Diwekar, appeared for a talk show, where she revealed the diet the actress ...

This edition of the Happy Homestead talks about raising your own laying hens from hatching all the way up to full grown hens ...

Rujuta Diwekar pointed out that while Kareena Kapoor Khan prefers rice and dal for lunch on sets, she has roti-sabzi for lunch otherwise. Diwekar also said that Kareena has khichdi with ghee for four ...

With all the sweeteners, whips and milk options at Starbucks, it’s easy to order a drink that has as many calories as a slice of cake, or even a full meal. A 12-ounce Tall Iced Brown Sugar Oatmilk ...

In TODAY.com's Expert Tip of the Day, a dietitian explains which fruit can help people meet their daily protein goals.