Sanjay Dutt turns 66 and shares the simple diet habit that keeps him fit. Here's a peek into his daily routine and what ...

Staying fit in your 60s requires regular exercise, a balanced diet, and healthy lifestyle habits. Here's how Sanjay stays in shape.

With just a few mindful food choices you can help your mother feel better stronger and more energetic every single day Here ...

When a lack of activity led to weight gain, low energy and high blood pressure, one woman knew she needed to make a change.

After Mikayla Nogueira unveiled her 60-pound weight loss transformation, the TikToker cleared the air on how she accomplished ...

Let’s be honest – starting the GAPS diet can feel overwhelming. You’re probably here because you’re dealing with digestive ...

Happy National Chicken Wing Day 2025! Whether you go for drums or flats, celebrate today with restaurant dining deals and more on Tuesday, July 29.

Table of Contents The Real Problem with Traditional Meal Planning Why Your Body Clock Should Drive Your Eating Schedule The [ ...

Rosie O'Donnell turned heads at the July 22 premiere of Burlesque: The Musical in London by showing off her weight loss ...

Your Day: Stability is your buddy today, Taurus. Soak it up in your daily routine and steer clear of any major changes. A ...

A man lost 10 stone in a year without exercising or using weight loss jabs after kicking his £3,000-a-year fast food ...

The pro golfer is a legendary sports figure, and whether you like it or not, Daly is a glistening representation of the peak male form. He presented himself to the world as a professional athlete in ...