Sanjay Dutt turns 66 and shares the simple diet habit that keeps him fit. Here's a peek into his daily routine and what ...

After Mikayla Nogueira unveiled her 60-pound weight loss transformation, the TikToker cleared the air on how she accomplished ...

Staying fit in your 60s requires regular exercise, a balanced diet, and healthy lifestyle habits. Here's how Sanjay stays in shape.

With just a few mindful food choices you can help your mother feel better stronger and more energetic every single day Here ...

When a lack of activity led to weight gain, low energy and high blood pressure, one woman knew she needed to make a change.

Happy National Chicken Wing Day 2025! Whether you go for drums or flats, celebrate today with restaurant dining deals and more on Tuesday, July 29.

In this video, I'm sharing my detox journey with you. This is a comprehensive guide to how to do a detox cleanse, from what ...

Inflammation is a culprit in most chronic conditions, including high blood pressure, aka hypertension. And though it rarely presents with obvious symptoms, high blood pressure can ...

When the V.I. Diabetes Center of Excellence opened at its new location in Sion Farm Shopping Center last week, it was more than just a celebration of a grand opening.

From navigating the breakfast buffet to choosing the right activities, here’s how the experts say you should optimise your break ...