Make the most of your workout by adding a 20 kg dumbbell set in your home gym. Here are the top picks for you!

LSU gymnastics star Livvy Dunne hyped up her Tigers teammate Kaliya Lincoln after the Olympic alternate reflected on her ...

Grip socks are a must for any class requiring stability, balance and precision. We tried and tested the best grip socks for ...

Get fit while you sit with these energy-boosting, muscle- strengthening, circulation-improving pedal machines.

For some Racine-area residents, the perfect home gym is worth the investment—sometimes thousands of dollars—to transform a ...

Discover 16 effective standing exercises that target your core and full body, requiring minimal equipment. Perfect for home ...

No gym? No problem! These 7 simple bodyweight exercises will help you build strength anywhere—no equipment required. Get ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Guggenmos said they’ve had a few potential members walk in from the recently relocated downtown Farmers’ Market — and members ...

Opening in Santa Monica this weekend, Fred Fitness is an “AI-powered” gym, with machines generating personalized workouts for ...

Daley says your two main options for outfitting your home gym are dumbbells or barbells. And for newbies, dumbbells are ...