Every kind of exercise is good for you on a cellular level. It stimulates the release of mood-boosting neurotransmitters like ...

Arnold Schwarzenegger’s youngest son, Joseph Baena, revealed the heart-pumping sport that helped him prioritize his health as a teen.

You're called for tee time, and you've got all your necessary gear: golf shirt, golf pants, golf bag. But wait, did you ...

Robert MacIntyre left his Scottish Open defense fuming, but he revealed it only takes him an hour of going "mental" to flush poor rounds.

A high finish promotes full rotation, balance and tempo, a better swing path and adds distance to your golf shots. If you ...