While personal wisdom takes time and patience to cultivate, we can always listen to what other astute people have learned ...

If you’ve been wondering why the diet that worked perfectly in your 40s suddenly feels like you’re fighting an uphill […] The ...

As boutique fitness classes continue to boom, they're a clear reminder that these classes are more than just breaking a sweat. Women are reshaping the workout realm and pushing boundaries of ...

Shubman Gill is winning hearts with his historic performance in the India Test series in England. Here's everything you need ...

The Catholic manosphere can be motivational or incendiary, but it isn't often helping men become more Christlike. So, men: don't look to the manosphere to learn masculinity — look to the mystics.

The athletes at RevGym, including Barnett, Suter, and Longhauser, continue to push their limits and achieve remarkable success on the world stage. Their dedication and passion for their sports serve ...

A new wave of podcasters, writers and social media stars want us to go back to more traditional gender roles. We find out why ...

After winning first state title, Summer Creek coach Kiara Marshall is encouraged by state of girls' basketball in Texas.

Influencers call sprinting the ultimate fat-burning workout. Experts say it’s more nuanced—but research shows this ...

Christina Bitner, known for her bodybuilding and influence on Instagram, passed away at 41 according to several friends ...

A 36-year-old woman has caused a stir after revealing her gym has started banning women over the age of 24 from working out during peak hours. She shared her story on the popular UK-based forum ...

Fitness helping women build friendships with strangers Girls Who Walk Milwaukee meets weekly, free to join ...