In this epic showdown - top fitness influencers go head-to-head against US Army soldiers to see who really packs the most ...

At the e4m Health & Wellness Marketing Conference 2025, creators and clinicians explored how Gen Z is redefining wellness ...

Influencers call sprinting the ultimate fat-burning workout. Experts say it’s more nuanced—but research shows this ...

In the luxurious Amsterdam gym chain Saints & Stars, Filipino and Indonesian cleaners work under distressing conditions. They ...

Do you also want to lose some weight with a proper diet, portion control, and hydration? Don’t miss the trick from this fitness influencer.

IVF offers women over 40 advanced fertility treatments that help overcome age-related challenges, providing hope and ...

Look, I used to think those “100 jumping jacks = 10 calories” calculators were gospel. Then I started paying attention […] ...

Eight 1km runs, eight different workouts, a lot of gruelling work and a little bit of socialising – all these factors along ...

A WOMAN has revealed men swoon over her in the gym because she looks like an Amazon Warrior. Marie Temara stands 6ft 3in tall ...

After winning first state title, Summer Creek coach Kiara Marshall is encouraged by state of girls' basketball in Texas.

In a world where feeling safe can never be taken for granted, learning self-defence isn’t just a smart move — it’s an ...

With decades of tactical experience, Doug Briggs advances a research-backed, coach-driven model for health and resilience in civilian life ...