Below, Kai and Luke outline seven strength moves that prove your body is young and capable. Each exercise addresses a pillar ...

Learning proper core engagement can help, but if the brunt of repeated lumbar spinal flexion takes its toll, you can happily scrap sit-ups and try many other abs exercises instead, including landmine ...

The exercise move, in which you use your lats, traps and shoulders to pull your body up to an overhead bar, serves a greater ...

These dumbbell exercises boost strength, stability, and balance—so you can lift, bend, and move with ease in everyday life.

No matter your fitness level, you can easily dial up or down your push-ups with the right modifications. Here are 12 push-up ...

Straddle a barbell in a landmine configuration and hinge at the hips until your torso is near parallel to the ground. Grip ...

There is a wide variety of adaptive golf equipment that can help older golfers who struggle with arthritis, injuries or ...

"Can you recommend some good golf gadgets that can help older golfers? I like to walk the course when I play but I have some ...

Jasprit Bumrah versus Jofra Archer promised fireworks and on a glorious July day at a sun kissed home of cricket the contest ...

A GRIP ON SPORTS • When you’ve been writing a column like this for nigh on 14 years, then you are bound to repeat yourself ...

Ahead of the release of Happy Gilmore 2, Odyssey is releasing a limited-edition Happy Gilmore hockey stick putter.