Plant-based protein doesn’t have to taste like punishment. These snacks prove you can fuel your gains without gagging.

Chef Sanjeev Kapoor shared a guide on using different types of moong, an 'incredibly powerful ingredient', along with ideas for north and south Indian recipes.

Mumbai: Sara Tendulkar, known for her effortless beauty and growing presence in the wellness space, has revealed the secret behind her radiant skin -- a homemade matcha protein smoothie that she says ...

Let’s be honest — “inflammation” sounds like one of those health buzzwords that gets tossed around a lot but never really explained. It’s not always bad. Your body uses it as part of its natural ...

A NEW TikTok health craze is hitting Aldi shelves — and it’s only £1.49. Shoppers are raving about the budget supermarket’s ...

Start your day stress-free with super-easy breakfasts you can make from memory—no recipes, no fuss, just fast and tasty ...

From mild to spicy, these easy curry recipes bring bold flavor to your kitchen—no takeout required, just simple ingredients ...

When Sarfaraz Khan posted his weight loss update on July 23, fans were floored. The 27-year-old cricketer had dropped 17 kg ...

Oat milk leader Oatly has revised its full-year guidance after sales dropped in the US and China, where it is mulling a ...

From nutritionists to fitness experts, everyone is talking about increasing the protein content in every meal. For the unversed, it is an essential nutrient that plays a crucial role in overall ...

This month-long smoothie recipe plan has gut-healthy ingredients like yogurt, kefir and fruit to support your gut health.

At the age of 65, I have reached crunch point. I'm sick of weird diets and I'm seriously fed up with feeling hungry. I'm also ...