A new study has found that eating more green vegetables daily could help prevent heart disease in older adults.

We don't typically think of vegetables as being packed with protein, but this leafy green has more grams per serving than ...

Is It Worth It? I tried something totally different with my meals. For seven straight days, I ate only green vegetables. That meant… The post I Only Ate Green Vegetables for a Week; Here's My Takeaway ...

Kale and spinach both have nutrients with anti-inflammatory and antioxidative properties. Comparing kale vs. spinach, is one ...

Leafy green and cruciferous vegetables, like spinach, kale and broccoli, contain Vitamin K1 which may assist in preventing vascular calcification processes that characterize cardiovascular disease.