By adding fruits, chia seeds and amaranth, you can give an amazing twist to your daily yoghurt and enjoy it in the best possible way. In a bowl, whisk the yoghurt and honey until you form a smooth ...

Start off by whisking eggs with milk and microwave for 1-2 minutes and top it with salt and pepper. To prepare this healthy ...

Try these simple and healthy breakfast ideas! Prep the night before. In the morning, just grab and go! Blend fruits, greens, ...

Valentine’s Day offers an array of healthy dessert options. Enjoy treats like Greek yogurt with honey and berries, ...

2 tablespoons chia seeds 1 cup plant-based milk (e.g., almond or coconut milk) 1 teaspoon honey or maple syrup Optional ... Chia seeds can be mixed with yogurt, nuts, or eggs, which are rich ...

yogurt and chia seeds. Garnished with mint leaves, this can be a refreshing addition to your diet. Add honey/castor sugar to the yogurt and mix well (optional). If you prefer natural sweetness, you ...

Alaya F recently shared a video on her official IG of a yummy yet healthy breakfast smoothie, something she enjoys every day.