A Nordic-inspired summer favorite When the temperature rises and appetites shrink, this banana buttermilk bowl with roasted oats and almonds hits the sweet spot. Blending the tangy freshness of ...

Soak 1 tsp of chia seeds in water with lemon or honey for 30 minutes. Drink it first thing in the morning to feel fuller and ...

1/3 cup oil 1/2 cup honey or brown sugar 1 large egg, at room temperature 1/2 cup plain Greek yogurt 1-1/2 tsp vanilla 1-1/2 ...

Ree Drummond, The Pioneer Woman, Had an Impromptu Taste Test Between Three Vanilla Yogurts To Decide a Winner Once and For ...

On the other side of the coin, there are a few nutrients that we want to steer clear of when assembling a heart-healthy ...

Protein has become an obsession. A wide range of products are boasting about the grams of protein they contain on the front of the package, from high-protein pasta sauce and chicken chips to ...

Puddings make for a healthy breakfast option that is often loaded with nutrient-rich fruits and uses ingredients like milk, ...

This month-long smoothie recipe plan has gut-healthy ingredients like yogurt, kefir and fruit to support your gut health.

Tired of snacks that leave you hungry an hour later? These healthy options are packed with protein, fiber, and staying power.

Discover 10 delicious high-protein breakfast recipes that boost metabolism and support weight loss. Start your morning right!

On the other side of the coin, there are a few nutrients that we want to steer clear of when assembling a heart-healthy ...

If you're extra sluggish or tired in the mornings, then turn to these easy breakfast ideas with nutritious ingredients that ...