Warm, sweet and under 100 calories. Blend avocado with cocoa powder, almond milk, and a little sweetener. Creamy and rich without the guilt. Top Heat-Protective Scarves Every Woman Needs This Summer M ...

If you’ve ever faced the morning scramble trying to conjure up a fresh school lunch idea, you’re definitely not alone.

If you’ve ever faced the morning scramble trying to conjure up a fresh school lunch idea, you’re definitely not alone.

Celebrate Easter with these healthy and delicious recipes. You'll find inspiration for breakfast, main courses, dessert and ...

I f you want to elevate a fruit plate, adding a creamy bowl of fruit dip will transform a run-of-the-mill platter into a ...

Greek yogurt is a healthy and high protein snack, with almost 20 grams of protein per 200-g serving. There are four grams of protein in 27 grams of chia seeds, and they also provide calcium, ...

For the most flavorful snack, opt for a dessert dip which you can create with a variety of these ingredients for an extra boost of sweetness.

But choosing a healthy yogurt is slightly more complex than just deciding between flavors. Today, grocery aisles overflow with Greek ... you can do so with fresh fruit, Peña says, adding not ...

Make it 1,500 calories: Change A.M. snack to ½ cup blueberries and omit yogurt at P.M. snack ... at P.M. snack and add 1 serving Traditional Greek Salad to dinner. Make it 1,500 calories ...

salads and frozen Greek yogurt. Located in Summerhill’s main dining strip on Georgia Avenue, the new lunch and dinner spot is run by Birmingham-based Pihakis Restaurant Group (PHG). Psito moved ...

Corn, bell pepper or fruit salsa offer bright and ... If you are making a sour cream-based dip, replace some or all of the sour cream with Greek yogurt for more protein and fewer calories.