Loved for its quirky vibe and affordable prices, Trader Joe’s offers an impressive array of healthy options, from organic ...
Yogurt is well known to be a good source of probiotics, which have benefits for gut health. "There's a lot of research suggesting that yogurt can improve your gut health by increasing the good-for-you ...
Humans have been eating yogurt for millennia. Ancient texts reference its health-promoting properties. Now a new study finds yogurt may reduce the risk of certain types of colon cancer.
Adding a "healthy" label to foods at the grocery store may backfire in terms of consumer spending. | Cardiology ...
Scientists have discovered that regular, long-term consumption of this breakfast staple could help lower the risk of ...
Sodium can be sneaky It's not too surprising that nine out of 10 Americans eat more than double the amount of sodium they ...
Writing in his book Spoon Fed, Professor Tim Spector says Greek yoghurt is "one of the most microbially rich, healthy foods ...
Some food labels designed to promote healthier eating choices may have the opposite effect, found a new study published in Food Policy. | Neuroscience ...
Foods to buy include versatile grains, vegetables, and proteins. A healthy grocery list isn’t stressful if you follow these ...
I want to try some!" That's because when it comes to what we eat, it's not just a matter of taste. What foods and drinks look ...